Everything You Need to Know Before You Get Started
We’re all about keeping things simple, clear, and supportive. Below you’ll find the most common questions clients ask before joining Merit — from how the program works to what appointments include.
If you’re ready to feel your best again (or just want to talk it through), your first step is a free call with our team.
Here are real words from real Merit clients:
Everything You Need to Know Before Getting Started
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Our program removes the guesswork and gives you a clear, personalized path to results. We combine medical weight loss, hormone health, and real-life nutrition into one simple, supportive, and sustainable program. This gives us a complete 360° view of your body so we can create a plan that finally makes sense for you.
Here’s how it works:
Welcome Appointment
We start with a full evaluation — comprehensive labs, body composition analysis, and access to your resources. This helps us understand your metabolism, hormones, and starting point so nothing is left to chance.1-Hour Provider Consultation
Once your results are back, you’ll meet with your specialized provider for a deep-dive appointment. Together, you’ll build a customized plan using medication (if appropriate), nutrition strategies, and lifestyle support.Ongoing Support
You’ll have monthly provider visits and optional weekly check-ins to help you stay on track. We adjust your plan as your body changes so you always know exactly what to do next — no confusion, no guesswork.
Our process is simple, structured, and designed for sustainable results.
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It really depends on your goals and how much support you want. Most clients stay with us for 12–24 months because that’s the amount of time it takes to reach their goals, stabilize hormones, and build habits that actually stick.
Many clients also choose to stay longer term to maintain their progress, keep their hormones balanced, and continue feeling amazing. They understand the benefits of long-term self-care and appreciate having a clear plan and a supportive team in their corner.
There are no contracts — you can cancel anytime.
You stay because you feel supported, confident, and are seeing results… not because you’re required to. -
We keep it transparent and simple:
First month: $449
Includes your lab work, one-hour consult, body comp scan, photos, personalized plan, and your first month of membership.Ongoing membership: $229/month
Month-to-month. Pay-as-you-go. Cancel anytime.
This includes weekly accountability, monthly provider visits, nutrition guidance, and full access to all of our resources.
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Yes! We are currently running our Kickstart Package as an optional, one-time add-on offered only when you begin the program.
It provides extra support during your first month at a significant upfront discount and cannot be added later.
The Kickstart includes:
4 weeks of weight loss injections
4 weeks of Vitamin B12 injections
4 weeks of Lipo-Stat (“Skinny Shot”)
A bound copy of the Merit Method Guidebook
Total value: $415.99
Kickstart price when added upfront: $200 -
We do not bill insurance at this time.
Most clients prefer this model because it allows us to provide personalized, comprehensive care without insurance restrictions or limitations on treatment plans.However, we do send prescriptions to your preferred pharmacy and will assist with the prior authorization process when needed. Medication coverage is determined by your individual insurance plan.
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Yes — HSA and FSA cards are accepted for all qualifying services and medications.
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Hormone Replacement Therapy (HRT) is a medical treatment used to restore hormone levels to a healthy, balanced range.
As hormones shift — due to age, stress, genetics, or medical changes — many people experience:
Low energy
Mood changes
Weight gain or stalled progress
Poor sleep
Low libido
Brain fog
Slowed metabolism
HRT helps rebalance your body so you feel like yourself again.
At Merit, we take a personalized approach based on your labs, symptoms, and goals.
HRT is safe, effective, and life-changing for many — but it’s never required. If it’s appropriate, we’ll guide you through it step-by-step and management of HRT is included in your monthly membership. -
Membership is month-to-month.
Cancel anytime before your next billing date — no penalties, no hidden fees. -
We designed this program to work with your life — not take it over.
Here’s what most clients do:
Weekly visits/check-ins: Optional, but recommended
Monthly provider visits: Optional, but recommended
These touchpoints help us track progress, adjust your plan, and keep momentum strong — but they’re not mandatory.
You can work with your provider to create a schedule that fits your lifestyle, comfort level, and goals.
Some clients love weekly accountability. Others prefer monthly check-ins. Some alternate.There’s no “perfect” way — just the way that works best for you.
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Yes! We offer telehealth visits for both new and existing clients.
Telehealth is perfect if you:
Live farther from our offices
Have a busy schedule
Prefer virtual check-ins
Need quick follow-up support
Want flexibility while staying consistent
You’ll get the same personalized care, guidance, and support as you would in person — just from the comfort of home.
And if you ever want to come in for an in-office body composition scan, injections, or a face-to-face visit, you can easily schedule those anytime.
Our program is built to work around your life — virtual, in-person, or a mix of both.
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Your membership includes everything you need to lose weight in a realistic, sustainable way — without guessing or doing it alone.
Accountability + Guidance
Weekly check-ins
Monthly provider visits
Ongoing adjustments to your plan
Direct access to your Merit team for support
The Merit Method System
Weekly Merit Method Newsletter with meal plans, inspiration and tips
Merit Method Guidebook, including:
Our 80/20/80 nutrition framework
Breakfast, lunch, dinner & snack lists
High-protein, high-fiber strategies
Recipes and meal ideas
Habit-building tools
Personalized nutrition based on your labs and goals
Tracking & Personalization
InBody body composition scans
Merit Method Journal
Progress photos
Lab-guided medication & hormone adjustment
You’re supported the entire way — with tools that actually work in real life.
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Enhancements are optional tools that can accelerate results, support metabolism, boost energy, and improve overall wellness.
We offer:
Vitamin & Metabolism Injections
(Vitamin B12, Lipo Stat (aka “skinny shot”, Tri-immune Boost)GLP-1 Weight Loss Injections
Medical-Grade Supplements
(Professional strength, provider curated)Aesthetic Services (Member exclusive discount pricing)
(Neurotoxin, facials, corrective treatments)Medical-Grade Skincare
NAD+ Injections
(Cellular energy, longevity, mental clarity, recovery)
Ready to Start Feeling Better? Let’s Make Your Next Step the Easiest One.
You don’t need a perfect plan — you just need the right one.
On this free call, we’ll walk you through what your first month looks like, what results are realistic, and which approach fits your goals and your life.
No overwhelm. No guesswork. Just the guidance you’ve been looking for.