Erin’s Story: How One Mom of 4 Lost 100 Pounds and Gained a New Life
“I wanted to feel confident being on the other side of the camera.”
For Erin, a busy wife and mom of four, taking care of herself had always come last. Between the demands of motherhood, a full house, and life moving at full speed, it was easy to push her health to the back burner. She had lost weight in the past—but like so many, she struggled to keep it off.
As her oldest approached high school graduation and a milestone birthday loomed, Erin knew it was time for change.
She didn’t just want to lose weight. She wanted to feel good again. Confident. Energized. Present.
Her Turning Point: “It was a huge motivator to feel confident in photos again.”
The physical toll of carrying extra weight had made it hard to keep up with her kids, and her health was starting to feel the impact. She realized she was missing out on memories—not just avoiding the camera, but struggling to fully participate in the moments that mattered.
That’s when she found Merit.
100 Pounds Down—and a Completely New Version of Herself
Erin’s transformation is more than physical (though, yes—she lost 100 pounds). It’s emotional. Mental. Life-changing.
“I not only look like a completely different person—but I feel like a better version of myself.”
With every monthly visit to Merit, Erin built more than just momentum—she built confidence, strength, and the belief that she could do this.
“Merit made me feel at home from day one.”
One of the things that stood out most? The atmosphere.
Erin describes Merit as a positive, judgment-free, and safe space where she felt heard, supported, and empowered.
“The team’s upbeat personality was always a guaranteed way to flip my mindset when I came in discouraged. I felt welcomed from the very first visit, and each month continued to reinforce that relationship.”
Real Life, Real Support
The team at Merit understood that Erin needed more than just a plan—she needed one that worked for her and her real-life schedule.
“They helped me find balance and create healthy habits that fit our busy lifestyle.”
The approach wasn’t “perfect eating” or hours at the gym. It was realistic. Sustainable. Something her whole family could embrace.
In fact, they did.
“My husband prioritized his health, too. Together, we’ve created a healthier lifestyle for our entire family.”
Her Biggest Lesson? Mom Guilt Can Wait.
Erin says one of the most unexpected things she learned on this journey was that it’s okay to prioritize yourself.
“It’s okay to invest in your health and well-being, without the overwhelming mom guilt. My monthly visits became dedicated time for myself—and that’s been just as important as the weight loss.”
It’s a Marathon, Not a Sprint—But the Cheer Squad Makes a Difference
With a big goal in mind, Erin always knew this would be a long-term journey.
And at every step, the team at Merit was there to remind her of that.
“The girls were my biggest cheerleaders when I needed to hear that lasting results are more important than fast ones.”
Advice for Anyone on the Fence: “Just walk in.”
If you’re thinking about starting your own journey, Erin has one simple piece of advice:
“Walk in and meet the girls at Merit. Every single one of them is there to support, guide, coach, and cheer you on. The investment in yourself is worth it—because you’re worth it.”
💛 Ready to Start Your Story?
You don’t have to figure it all out before you begin. Just take the first step. Like Erin did.