How Kathy Lost 203 Pounds With Merit: A Weight Loss Success Story
After years of feeling stuck, Kathy found Merit — and changed her life. She’s down 203 pounds and has gained energy, confidence, and freedom. Read her inspiring story!
Hormones 101: What You Need to Know About Hormone Replacement Therapy
Learn the basics of hormone replacement therapy (HRT). See how estrogen, progesterone, and testosterone impact weight loss, energy, and overall health.
Sustainable Weight Loss Over 40: How Amy Lost 58 Pounds and Changed Her Life
At 41, Amy was exhausted, breathless, and stuck—until she found Merit. Learn how this busy mom lost 58 pounds with a sustainable, personalized plan designed for women over 40.
Stop Undereating: Why Eating Too Little Hurts Your Weight Loss
Eating too little can slow your metabolism and stall weight loss. Learn how eating more protein, fiber, and nutrient-dense foods can help you burn more calories, feel energized, and lose weight for good with support from Merit Weight Loss.
30 Real-Life Ways to Simplify Your Life (and Your Weight Loss Journey)
Simplify your life and your weight loss journey with these 30 real-life tips from busy moms who work full time and still make progress. Learn how small changes lead to big results.
How to Pick a Protein Bar for Weight Loss (Without Getting Tricked by the Label)
Looking for a protein bar that supports weight loss? Learn how to choose one that actually helps your goals—not hurts them. Merit Weight Loss shares an easy cheat code.
Phentermine Isn’t Outdated—It’s Underrated (Here’s Why We Still Use It)
Phentermine is a proven, affordable weight loss medication that’s often overlooked. Learn why it's still a safe, effective option when prescribed by medical professionals.
Erin’s Story: How One Mom of 4 Lost 100 Pounds and Gained a New Life
Busy mom of 4 Erin lost 100 pounds and gained energy, confidence, and balance with Merit’s support. Read her inspiring weight loss journey.